Busting Other People’s Opinions

April 03, 2022 02:14:50
Busting Other People’s Opinions
Reframe Of Mind
Busting Other People’s Opinions

Apr 03 2022 | 02:14:50

/

Show Notes

How important are other people’s opinions to you? Seeking advice and support is one thing, but sometimes placing too much value on someone else’s opinion can have the opposite effect and limit us instead. It’s easy to become sensitive to or obsessed with what other people think, and worrying about it is something that can be hard to stop once that train has left the station.

Keeping ourselves mentally durable or tough helps bring the stability we need to meet our goals, so taking a lead from people who have tapped into this mindset seems like a great place to start.

In this episode, Andy and Louise deconstruct some old beliefs they once held, busting the impact of other people’s opinions as the draw from the perspective of guests who have overcome extreme events, and others who have used this mindset to their advantage in other, more common contexts.

Why is Louise not fond of straws, and how accomplished did Andy become at playing saxophone?

The mental health journey isn’t always traumatic, but if there’s trauma to be unpacked, you know they’ll go there.

Show notes, resources and transcript available at www.reframeofmind.com.au

Support us on our Patreon and unlock bonus content at www.patreon.com/reframeofmind

Reframe of Mind is a Welcome Change Media production.

Get bonus content on Patreon

Support this show http://supporter.acast.com/reframe-of-mind.


Hosted on Acast. See acast.com/privacy for more information.

Other Episodes

Episode

December 04, 2021 00:01:00
Episode Cover

Reframe Of Mind Trailer 4

Ever felt like you’re not good enough? You’re not alone, we’ve felt the same way and so have the our guests. Reframe Of Mind...

Listen

Episode

June 26, 2022 01:18:58
Episode Cover

Music, Memory & Mental health

What’s your favourite kind of music? How do you feel when the opposite of your favourite music plays compared to when you hear your...

Listen

Episode

March 20, 2022 01:43:23
Episode Cover

Breaking our habits and addictions

Have you ever felt motivated to Google “am I addicted to alcohol?” or “am I Addicted to sugar?” Addictions come in all shapes and...

Listen