Mental Health and Workplace Culture; Is there a better way?

February 20, 2022 01:52:46
Mental Health and Workplace Culture; Is there a better way?
Reframe Of Mind
Mental Health and Workplace Culture; Is there a better way?

Feb 20 2022 | 01:52:46

/

Show Notes

We’ve all either been through sustained high stress in the workplace or known someone who has, and when we’re encouraged to bring “all of ourselves to work” it usually contains an unspoken parenthesis with the words “except that bit”. So what happens when the stress becomes so unmanageable that we start to burn out?

How accountable are workplaces for providing an environment that promotes good mental health, and where is the a boundary between workplace stressors and those that can too easily spill in from everyday life?

In this episode Louise and Andy explore their own experiences with stress and burnout in the workplace with some food for thought from their guests Sally Goldner AM, Suzanne Mercier and Hugh Kearns while introducing new guests Jane Madden, Board Director at Black Dog Institute and Workplace Pattern Interruptor, Annie Harvey.

Episode Transcript available at ReframeOfMind.com.au

Leave us your rating and let us know about your “imposter moments” by following @reframeofmind on

Instagram Facebook | Pinterest Tiktok

Or follow @welcomechangemedia on LinkedIn

Let’s keep the conversation going. Tell us your stories, or let us know what you’d like us to explore at

www.reframeofmind.com.au

———

Reframe Of Mind is an Australian podcast series where we explore mental health topics with commentary from scientific and psychological researchers and practitioners, with people whose lived experience supports the research, and applying their learnings to our own lived experience.

About Welcome Change Media:

Our mission is to help people connect through inclusive content that empowers and inspires.

Get bonus content on Patreon

Support this show http://supporter.acast.com/reframe-of-mind.


Hosted on Acast. See acast.com/privacy for more information.

Other Episodes

Episode

June 05, 2022 01:21:03
Episode Cover

What motivates change?

What motivates change? Greek philosopher, Heraclitus, is quoted as saying “change is the only constant in life” but we don’t want to get too...

Listen

Episode

September 12, 2022 00:48:26
Episode Cover

Who is Cienan Muir

Of all the types of storytelling surrounding us, Indigenous storytelling, through its oral storytelling origins, has endured on this continent for over sixty thousand...

Listen

Episode

April 03, 2022 02:14:50
Episode Cover

Busting Other People’s Opinions

How important are other people’s opinions to you? Seeking advice and support is one thing, but sometimes placing too much value on someone else’s...

Listen