Ever felt like you’re not good enough?
You’re not alone, we’ve felt the same way and so have the our guests.
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Launching December 6, 2021.
Support this show http://supporter.acast.com/reframe-of-mind.
Hosted on Acast. See acast.com/privacy for more information.
Has anyone ever told you to ‘just think positive’? That’s toxic positivity talking, and it invalidates another person’s emotions and their lived reality. Especially...
We’ve all used the “someone’s always got it worse off” bandaid of toxic positivity when something bad happens, and the buzz of recent times...
What’s your favourite kind of music? How do you feel when the opposite of your favourite music plays compared to when you hear your...
