Ever felt like you’re not good enough?
You’re not alone, we’ve felt the same way and so have the our guests.
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Launching December 6, 2021.
Support this show http://supporter.acast.com/reframe-of-mind.
Hosted on Acast. See acast.com/privacy for more information.
Mindset. It’s starting to sound like a buzzword now, right? With catchy book titles promising you’ll change your life if you change your thinking...
Change your behaviour, change your brain. Sometimes it feels like our troubleshooting mind gets out of control and before long, we’re down a rabbit...
Reframe of Mind Episode 1 – Why your mental health matters Meet Louise and Andy. They’re two people just like you who have asked...
