Ever felt like you’re not good enough?
You’re not alone, we’ve felt the same way and so have the our guests.
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Launching December 6, 2021.
Support this show http://supporter.acast.com/reframe-of-mind.
Hosted on Acast. See acast.com/privacy for more information.
Love an adventure? Ever felt like you just needed to disconnect from the noise of the world and be with yourself to make sense...
Change your behaviour, change your brain. Sometimes it feels like our troubleshooting mind gets out of control and before long, we’re down a rabbit...
We’ve all used the “someone’s always got it worse off” bandaid of toxic positivity when something bad happens, and the buzz of recent times...
