Ever felt like you’re not good enough?
You’re not alone, we’ve felt the same way and so have the our guests.
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Launching December 6, 2021.
Support this show http://supporter.acast.com/reframe-of-mind.
Hosted on Acast. See acast.com/privacy for more information.
We’ve all used the “someone’s always got it worse off” bandaid of toxic positivity when something bad happens, and the buzz of recent times...
Has anyone ever told you to ‘just think positive’? That’s toxic positivity talking, and it invalidates another person’s emotions and their lived reality. Especially...
It strikes more people than you know, and it’s been behind the demise of many a promising career. Imposter Syndrome was first recognised identified...
