Ever felt like you’re not good enough?
You’re not alone, we’ve felt the same way and so have the our guests.
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Launching December 6, 2021.
Support this show http://supporter.acast.com/reframe-of-mind.
Hosted on Acast. See acast.com/privacy for more information.
Depression and anxiety often turn up hand-in-hand. We explore these two common mental health issues with the help of The Happiness Institute Australia’s Dr...
How’s your support network? Surrounding ourselves with the right people could mean the difference between feeling affirmed and inspired or feeling like you can’t...
Reframe of Mind Episode 1 – Why your mental health matters Meet Louise and Andy. They’re two people just like you who have asked...
