Ever heard the phrase “what other people think of me is none of my business”?
We can never change ourselves in enough ways to get everyone’s approval all of the time.
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Launching December 6, 2021.
Support this show http://supporter.acast.com/reframe-of-mind.
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