Ever heard the phrase “what other people think of me is none of my business”?
We can never change ourselves in enough ways to get everyone’s approval all of the time.
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Launching December 6, 2021.
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What motivates change? Greek philosopher, Heraclitus, is quoted as saying “change is the only constant in life” but we don’t want to get too...
We might be our own worst inner critic, so how many of our beliefs are based on fact? As Andy & Louise start a...
Ever felt like you’re not good enough? You’re not alone, we’ve felt the same way and so have the our guests. Reframe Of Mind...
